Calories in burger king 10 piece chicken nuggets. 10 Chicken McNuggets

Burger King 10 Piece Spicy Chicken Nuggets Nutrition Facts

calories in burger king 10 piece chicken nuggets

These values are recommended by a government body and are not CalorieKing recommendations. As much as you probably love cheese, leaving out even one slice can make a big difference in nutrition. Chicken Tenders have 490 calories on average while the nuggets only have 170 calories, on average. A single nugget has about 43 calories, 2. Try to stick to just six pieces of these addicting nuggets. This breakfast sandwich could be a bad start to your day. Below you will find detailed nutritional information which you can use to make informed choices when selecting your favorite food items.

Next

BURGER KING, CHICKEN TENDERS Nutrition Facts & Calories

calories in burger king 10 piece chicken nuggets

Your daily values may be higher or lower depending on your energy needs. Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board. Burger King Calories: 370 Fat: 7 grams Sodium: 740 milligrams A plain grilled chicken sandwich takes the second spot on our list. This low-calorie food does have a high amount of sodium, but realistically, so do most fast food options. Burger King offers another type of chicken nugget called the Chicken Fry. However, that information is not accurate.

Next

Calories in Burger King Chicken Nuggets

calories in burger king 10 piece chicken nuggets

Beverages made with water may have additional minerals contributed by the local water supply. A six-piece serving of Chicken Fries contains 250 calories, a nine-piece serving has 380 calories and a 12-piece serving has 500 calories. The larger the order, the unhealthier it is. The nutrition information is based on standard product formulations, standard product assembly and serving sizes including ice for beverages. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. They come in 6, 9 or 12 pieces.

Next

Burger King 10 Piece Spicy Chicken Nuggets Nutrition Facts

calories in burger king 10 piece chicken nuggets

If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map. And even though one of these tiny pieces of chicken seems harmless, the more you eat, the worse it gets. But that extra patty plus cheese? This puts it at the top of the list. Plus, there are 375 milligrams of cholesterol packed into it. And it also packs a supreme amount of calories, fat and sodium.

Next

The Healthiest (and Unhealthiest) Things You Can Order at Burger King

calories in burger king 10 piece chicken nuggets

Next: This salad is the only one on the list. Next: Here are the unhealthiest options at Burger King. Burger King Calories: 280 grams Fat: 17 grams Sodium: 850 grams It was a sad day when Burger King decided to pull chicken fries from their menu. Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. Chicken Nuggets 4pc There are 170 calories in a Chicken Nuggets 4pc from Burger King. Although it has less sodium and calories than the breakfast platter, it has 13 more total grams of fat and 16 more grams of saturated fat. However, changing the small order of fries to a small garden salad will only save 10 calories.

Next

Chicken Nuggets

calories in burger king 10 piece chicken nuggets

Burger King opened for business in 1954 with the flame-broiled burger. If you have diabetes or metabolic syndrome, you might want to aim a little lower. This option has more than half the daily recommended amount of calories. All trademarks, copyright and other forms of intellectual property are property of their respective owners. The chain actually introduced Crispy Chicken Tenders earlier this year. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.

Next